Ômega 3:
Marco Pellegrini, et al. The Role of Nutrition and Nutritional Supplements in Ocular Surface Diseases. NLM.
Giuseppe Giannaccare, et al. Efficacy of Omega-3 Fatty Acid Supplementation for Treatment of Dry Eye Disease: A Meta-Analysis of Randomized Clinical Trials. Maio de 2020. PubMed.
RODRIGUEZ, D. et al. Update on Omega-3 Polyunsaturated Fatty Acids on Cardiovascular Health. Nutrients, v. 14, n. 5146, p. 1-15, 2022.
SHAHIDI, F.; AMBIGAIPALAN, P. Omega-3 Polyunsaturated Fatty Acids and Their Health Benefits. Annual Review of Food Science and Technology. v. 9, p. 345-381, 2018.
TOCHER, D. R. et al. Omega-3 Long-Chain Polyunsaturated Fatty Acids, EPA and DHA: Bridging the Gap between Supply and Demand. Nutrients. v. 11, n. 89, p. 1-20, 2019.
Magnésio:
BARBAGALLO, M.; VERONESE, N.; DOMINGUEZ, L. J. Magnesium in Aging, Health and Diseases. Nutrients. v. 13, n. 463, p. 1-20, 2021.
CASE, D. R. et al. Synthesis and Chemical and Biological Evaluation of a Glycine Tripeptide Chelate of Magnesium. Molecules. v. 26, n. 2419, p. 1-14, 2021.
FIORENTINI, D. et al. Magnesium: Biochemistry, Nutrition, Detection, and Social Impact of Diseases Linked to Its Deficiency. Nutrients. v. 13, n. 1136, p. 1-44, 2021.
UBERTI, F. et al. Study of Magnesium Formulations on Intestinal Cells to InfluAbbasi B, Kimiagar M, Sadeghniiat K, Shirazi MM, Hedayati M, Rashidkhani B. The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. J Res Med Sci. 2012 Dec;17(12):1161-9.
Mah J, Pitre T. Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis. BMC Complement Med Ther. 2021 Apr 17;21(1):125.
Resveratrol:
LEAL, J. B. et al. RESVERATROL: COMPOSIÇÃO QUÍMICA E SEUS BENEFÍCIOS À SAÚDE. Revista Brasileira de Obesidade, Nutrição e Emagrecimento. v. 11, n. 67, p. 620-629, 2017.
LI, H. et al. Resveratrol and Vascular Function. International Journal of Molecular Sciences. v. 20, n. 2155, p. 1-16, 2019.
MENG, T. et al. Anti-Inflammatory Action and Mechanisms of Resveratrol. Molecules. v. 26, n. 229, p. 1-15, 2021.
REN, B. et al. Resveratrol for cancer therapy: Challenges and future perspectives. Cancer Letters. v. 515, p. 63-72, 2021.
ZHOU, D. et al. Effects and Mechanisms of Resveratrol on Aging and Age-Related Diseases. Hindawi. p. 1-15, 2021.
Vitamina D3+K2:
DAS, A. et al. Prospective Associations Between Dietary Antioxidant Intake and Frailty in Older Australian Men: The Concord Health and Ageing in Men Project. J Gerontol A Biol Sci Med Sci, Apr 2019.
CHIANG, C. M. C. et al. EFFECTS OF VITAMIN D SUPPLEMENTATION ON MUSCLE STRENGTH IN ATHLETES: ASYSTEMATIC REVIEW. Journal of Strength and Conditioning Research. v. 31, n. 2, p. 566-574, 2016.
RUIZ, Fabiana Silva et al. Associação entre deficiência de vitamina D, adiposidade e exposição solar em participantes do sistema de hipertensão arterial e diabetes melito. Semina: Ciências Biológicas e da Saúde, v. 35, n. 2, p. 103-114, 2014.